As a Clinical Therapist with a Masters of Social Work, I work collaboratively, holistically and sincerely with individuals who share the counselling space with me.

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The two central modalities I use in counselling sessions with clients are Internal Family System (IFS) and Sensorimotor Psychotherapy (SP).

 

I believe that everyone deserves to be heard, to be understood, and to have someone with them when the world doesn't feel safe. This is what life is about, and what matters to me - love, connection, and being right here with you.

 Masters of Social Work | University of Toronto, Toronto 

Masters of Hebrew Letter, Reconstructionist Rabbinical College

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Registered Social Worker (RSW#10403) | British Columbia College of Social Workers

Professional Social Worker | BC Association of Social Workers

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AEDP (Accelerated Experiential Dynamic Psychotherapy) Immersion Course

Clarity Direct Neurofeedback Training, Dubin Clinic

Clinical Pastoral Education, Unit I, Penn Drug & Alcohol Treatment Program 

IFS (Internal Family Systems) Foundations of the IFS Model

Mindfulness Self-Compassion

Recover Your Warrior Body: Hacks for Traumatic Stress, Jane Clapp Institute


Sensorimotor Psychotherapy, Levels I & II, Sensorimotor Psychotherapy Institute 

Somatic Self-compassion, facilitated by Kristy Arbon 

I have a special interest in working with individuals living with and/or wanting support with:

• Chronic illness and pain management

• Substance use and addiction

• Parenting and relationship challenges

• Trauma recovery and PTSD

• LGBTQ+

• Spirituality

• Anger management, anxiety, depression and grief